Zinc, Zn in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, drumstick, meat only, cooked, stewed there is 3.02 mg of Zinc, Zn.


Chicken, broilers or fryers, drumstick, meat only, cooked, stewed

Chicken, broilers or fryers, drumstick, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed are listed below.

Water 67.58 g
Energy (calorie) 169 kcal
Energy (joule) 707 kJ
Protein 27.5 g
Total lipid (fat) 5.71 g
Ash 0.91 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg
Iron, Fe 1.37 mg
Magnesium, Mg 21 mg
Phosphorus, P 150 mg
Potassium, K 199 mg
Sodium, Na 80 mg
Zinc, Zn 3.02 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.019 mg
Selenium, Se 18 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.054 mg
Riboflavin 0.213 mg
Niacin 4.3 mg
Pantothenic acid 0.961 mg
Vitamin B-6 0.23 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 73.1 mg
Betaine 5.3 mg
Vitamin B-12 0.24 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 17 µg
Retinol 17 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 57 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 3.4 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 1.51 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.04 g
16:0 hexadecanoic, palmitic fatty acid 1.03 g
18:0 octadecanoic, stearic fatty acid 0.38 g
Fatty acids, total monounsaturated 1.93 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.27 g
18:1 undifferentiated 1.61 g
20:1 eicosenoic, gadoleic 0.02 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.37 g
18:2 undifferentiated 1.09 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.05 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.11 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g
Cholesterol 88 mg
Tryptophan 0.321 g
Threonine 1.162 g
Isoleucine 1.452 g
Leucine 2.064 g
Lysine 2.337 g
Methionine 0.761 g
Cystine 0.352 g
Phenylalanine 1.091 g
Tyrosine 0.929 g
Valine 1.364 g
Arginine 1.659 g
Histidine 0.854 g
Alanine 1.501 g
Aspartic acid 2.451 g
Glutamic acid 4.119 g
Glycine 1.351 g
Proline 1.131 g
Serine 0.946 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, drumstick, meat only, cooked, stewed